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Get Your Kids Talking About School with These 6 Tips

March 23, 2018 by Admin Leave a Comment

Most parents often find themselves asking their kids just one single question as soon as they get home from school – “How was school?” It’s only natural for parents to want to find out everything that’s happening in their children’s lives. But asking this question may not be the best way to do it. In fact, many of the kids who are asked, end up becoming defensive or intimidated.

Do you see yourself in a similar situation? Do you want some tips on how to talk to kids so they open up? Read on to find some helpful suggestions that may help.

Timing is Everything

When your child gets home from school, they’re usually tired and just want to wind down and relax. So right after school usually isn’t the best time to ask about their day. They won’t want to think of an answer and would most likely respond with “fine” or “nothing”. Use a more relaxed approach when connecting with your child. Be considerate and aware of how they’re feeling. Instead of bugging them with questions about school, give them a warm welcome and tell them you’ve got some snacks ready? Be with them and let them enjoy their food silently if they wish. You don’t have to do or say anything.  

Ask alternative questions

Aside from the usual “how was school today” question, there are several other questions you can ask to learn about your child’s day at school. Ask open ended and more interesting questions that will direct the conversation.  Ask questions like “what’s the most exciting thing that happened in school today?” or “did anything happen on the playground today that made you laugh?” Understand that not all kids are comfortable talking and opening up. But when you maintain your presence around them and they feel relaxed and not threatened, they will learn to open up without you having to ask.

Share something about your day

Another excellent way to stimulate a conversation about school is by sharing something that happened during your day. Tell them about some interesting or fun experiences you had at work, or if you went out on lunch with a friend, or saw something amusing on your way home. Doing this is an excellent way to encourage a natural conversation to flow.

Use their take-home papers to kick start the conversation

When children bring their masterpieces home, like art projects and school papers, take advantage of these items to initiate a conversation. Ask open ended questions about their work and make sure to pay attention. Show interest as they tell you about it and give them affirmation. This will not only give them the confidence they need to open up to you, it will also boost their self-esteem and inspire them to continue doing good at school.

Know their school schedule

Knowing the events and the schedule of your kids at school can help you formulate the right questions to ask. Find out when they do their PE, library day, science class and so on. So for example, you can ask them about the book their librarian shared with them at school. You can ask them if they have chosen a favorite book and what it is about. Affirm their choice and inspire them to do more reading.

Breakfast is a good time to talk about school

Having the family gathered around the table is a great way to share joys, happy and even bad experiences. Mornings can be an excellent time because your kids have had time to rest and are likely to be in a good mood. While evenings or dinner time is also a good time to discuss the school day, it might not be a perfect time for asking questions if your kids are tired from school.

 It may be a real challenge to encourage your children to open up and share information about school. But with the help of these tips, you’ll find that it’s actually doable. Looking for a school that focuses on a child’s holistic development? Please consider our Colorado Springs preschool.

Filed Under: Family Tips

Healthy Eating, Your Kids and National Snack Food Month

February 28, 2018 by Young Scholars Academy Leave a Comment

February is National Snack Food Month. This is the perfect opportunity to show your kids how healthy snacks are the best snacks for their growing minds and bodies!

Let’s face it, kids aren’t always enthusiastic about healthy eating.

But both parents and educators know the more interested and involved a kid is with what they’re trying to do, the more enthusiastic and engaged they’ll be.

This makes for easy teaching and better retention – a win-win for kids and the ones teaching them!

And it is possible to get them interested in trying new foods – if you make “fun” the name of the game!

Here’s how:

national snack food month

They’re watching you

Like it or not, your kids are always watching what you do.

If they see Mom and Dad choose – and enjoy – healthy foods and beverages, they may be more open to trying something new.

Focus on the food’s benefits

Talk about the benefits of the food on your child’s plate, not the fact that it’s “healthy”. The idea that something is “healthy” is a distant concept for a child, especially young children. Tell them something like “the cheese will give you strong muscles” or “make you powerful”, or whatever phrase you think will appeal to your child.

If they have a favorite superhero or sports figure, try to find a way to tie their attributes (e.g. strength, speed, etc.) to the benefit of eating the food.

Eye appeal

Think color, crunch, and healthy fats.

Make the food as appealing to the eye as possible:

  • combine different colors
  • use different cuts (e.g. round disks vs thin strips)
  • try different flavors (mozzarella, cheddar)
  • cut and/or arrange into fun shapes

Make it a game

Take the kids grocery shopping. Ask them to help find vegetables and fruits in every color of the rainbow.

Once you’re home, have them help you prepare the foods for quick snacking options throughout the week. Bagging their own portions helps them feel more involved.

Let them decide

To get kids more excited about eating healthy foods give them several healthy choices for at least one of their meals.

For example, if it’s lunch time, let them choose among options such as pitas, wraps or English muffins made with whole grains. Offer lean ham, turkey or chicken and low fat cheese slices for the filling.

Let them help

Research has shown that kids who spend time in the kitchen will choose a wider variety of foods and tend towards decisions which are healthier.

Give your kids age appropriate tasks in the kitchen to expose them to all of the aspects of their food preparation. When possible, let them put together their own meals as they’re much more likely to eat their own creations!

Keep trying

Research has shown that it takes as many as 15 tries before a kid will try a new food. So if they turn their nose up at a new food, keep introducing it and eventually they will give it a try. Even if they don’t like it the first time they try it, over time their taste buds develop and change. They may grow to like it.

Snack ideas

There are thousands of great, healthy snack ideas for kids. Here are just a few:

  • “Ants on a log” (celery filled with peanut butter and raisins)
  • Fresh or canned fruit (canned in 100% juice) served with low fat yogurt
  • Low-fat cheese sticks or cubes
  • Whole grain crackers or rice cakes topped with peanut butter or thin cheese slices
  • Popcorn (air-popped)
  • Quesadillas (whole wheat tortilla stuffed with low-fat melted cheese)
  • Baked tortilla chips
  • Whole wheat pita bread with hummus
  • Fresh fruit
  • Applesauce
  • Homemade trail mix (portioned)

Set the rules

Give them beverage choices such as water, low-fat milk or 100% fruit juice (portioned) to keep them hydrated. Require they ask before they grab a snack.

To promote mindful eating, insist that snacks be eaten at the table or in the kitchen, not in front of the TV or computer.

Getting kids interested in eating healthy foods isn’t always easy, but it is always worth the effort!

Filed Under: Health & Wellness

Cool Places to Visit in Colorado Springs with your Preschooler

February 27, 2018 by Young Scholars Academy Leave a Comment

cool places to visit with your preschooler

Going on a family vacation is one thing that your kids are certain to be excited about. And if you want to go where you can enjoy the best scenery on an affordable budget, Colorado Springs should be on top of your list. One thing that Colorado Springs is known for is the United States Air Force Academy. Preschoolers may not appreciate the tour in the academy, but, they will love dining at the Airplane Restaurant – a restaurant housed in a plane that was previously used by the US military. There are plenty of places you will love in Colorado Springs.  To find out more of the cool places to visit, here is a list for you.

Cheyenne Mountain Zoo

America’s only mountain zoo, is found in Colorado Springs. This is not just an ordinary zoo. This facility is designed in a way that allows guest to get close to the animals. Cheyenne Mountain Zoo is home to more than 800 species. It not only offers fun and enjoyment for kids, it’s also a great learning experience. Children and adults learn about animals through interactive demonstrations and educational presentations. You may also get the chance to hand-feed the world’s largest giraffe, and that’s definitely an awesome experience for children of all ages!

May Natural History Museum

Also known as the “bug museum”, May Natural History Museum houses a wide collection of insects and related creatures. It is here that you can find rare artifacts that are only seen in the most uncommon and exotic places from the late 19th and early 20th centuries. If your preschooler is fascinated with insects, they will find this place amazing, interesting and informative.

Dinosaur Resource Center

Young children have always been fascinated by dinosaurs. So, why not bring them to the Dinosaur Resource Center in Colorado Springs? You and your children can go back in time as you take a look at the jaw-dropping skeletons and fossils of raptors, T-rexes, marine life and giant reptiles. This may also be the perfect time for kids to discover their penchant for paleontology as they witness a working fossil preparation laboratory. The museum also features a guided tour where the trained staff educates you about the fossil skeletons displayed.

Bear Creek & Fountain Creek Nature Centers

If you want your preschooler to run and play around, this is where you should go. Bear Creek & Fountain Creek Nature Centers feature walking and hiking trails, a playground, a pavilion, dog park, a tennis court and a lot more. This is the perfect site to explore nature and enjoy the great outdoors. It also offers an excellent learning opportunity for kids because they get to observe wildlife and participate in the educational programs.

Battlefield Colorado

The first and only outdoor laser tag adventure park in Colorado Springs. If your kids are into video games and they want the excitement and action in real life, this is the place to be. Battlefield provides a perfect way to bond and enjoy nature as a family. If you can form a group of 10 people, there are play sessions that will suit the size of your team. Battlefield Colorado doesn’t just give you an opportunity to have fun, it’s also an excellent way to sharpen hand-eye coordination while enjoying a friendly competition against the other members of your family.

Fun 4 Kidz Playground

Children have always loved playtime. They can get plenty of that in Fun 4 Kidz Playground. Fun 4 Kidz is an exciting indoor playspace where your kids can spend their time playing and meeting other kids. There are tunnels, slides and lots of toys for them to enjoy. The activities are perfect for all kids while they interact with other children.

 

These are just a few of the many cool places to visit in Colorado Springs with your kids. Take time to check out each one of them for a fun-filled, educational and memorable vacation. If you are looking for a preschool that values your children’s education and playtime learning, consider our Colorado Springs preschool.

Filed Under: Family Tips

Getting Creative With Your Kids

February 12, 2018 by Young Scholars Academy Leave a Comment

Here we are full swing into the season…. of illness. I’m sure that many of you have had your fair share of sick days already! The extra snuggles are great, but if you’re like me, a full day spent on the couch watching cartoons doesn’t seem all that appealing. Especially by day 2 or 3…

So, how do you allow your child to take it easy, without spending an entire day watching the television? For me, the answer is crafts. I love the process of creation in a child.

Young Scholars Academy Arts and crafts
Arts and crafts help develop the entire child!

Watching my son figure out how his muscles work with those fine motor skills is fascinating to me. Not only is my son expanding his creativity, he is also practicing math. He counts the number of stickers he used, he uses science when he experiments what happens when you mix certain mediums together.

Now, you may be wondering, “Well, we are stuck at home. What kind of crafts can I do without running to the store for supplies?” The answer is simple, anything. Do you have breadcrumbs in your cabinet? How about oats? Why not use those bread crumbs and/or oats to allow your child to glue onto a picture? (This is also great for sensory play!) Those bread crumbs can allow for a great fish picture or anything else that your child may come up with.

Do you have pasta? That pasta can be used to string onto string into a necklace or even onto a spaghetti noodle. Apples and peppers also make great stamps when they are cut in half. If you have sugar and salt, why not make some play-dough together? (There’s some science for your little one in there!) Boxes, water bottles, 2 liter bottles, bottle caps, aluminum foil, plastic wrap, shaving cream etc can all be repurposed to use for crafts.

What about all of the possibilities outside? Why not turn those pesky pine needles into a paint brush or those leaves into a stamp? Have pinecones outside? Allow your child to explore their creativity and see what 3-D object that they can create using a pinecone. (Hey look, there’s some geometry for you). Painting rocks is another huge hit. (You could even let them know that they can hide their rocks for others to find once they’re feeling better).

The possibilities are endless when you let your child’s imagination roam. Now it’s time to grab out that extra tissue paper! Allow your child to invent new ways to think about the world around them. Make sick days (or even break days) fun again and put down that remote.

~Ms. Aleyana
Wellness Coordinator
School Age Lead Teacher

Filed Under: Art Projects, Family Tips

Valentine’s Day Craft

February 10, 2018 by Young Scholars Academy Leave a Comment

Here is a fun craft for Valentine’s Day!

Filed Under: Art Projects

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