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5 Things Moms Feel Guilty About – and They Really Shouldn’t

January 18, 2018 by Young Scholars Academy Leave a Comment

Young Scholars Academy can help with mommy guilt!
Feeling guilty? STOP!

From the very moment you find out that your pregnant you start questioning yourself. What did you eat last night? Didn’t you have a drink with some friends last week? Is my baby going to be okay? And that is the just the beginning.

First let me say if you are concerned about what is going on with your child… you’re doing it right. Often moms feel guilty for choices that they make regarding their child’s life and their own life. Let’s not even talk about the parent shaming that comes along with parenthood. (maybe another time)

Nevertheless, here are five things that moms feel guilty about and they really shouldn’t.

1. Natural Delivery vs C Section
How you brought your baby into this world shouldn’t be an issue however some mothers feel that they didn’t succeed in their first role in motherhood because they didn’t have a natural birth. That is so far from the truth. Often, mothers have no choice in the matter.They put their baby first. Either way of delivery, you brought them into the world.
Welcome to motherhood.

2. Formula vs Breastfeeding
Now you’ve had your baby, and everyone is chiming in how you should feed your baby. Don’t get me wrong I agree that breast is best, however I am firm in my opinion that it is a choice for the mother to make. Regardless if your formula feeding or breast feeding your baby, you are feeding your child how can anyone find fault in that.

3. Being a Working Mom
Things aren’t like they used to be. Moms are no longer staying home and taken care of the house, we are jumping right back into our jobs and careers. We often feel guilty about going back to work. We question if our baby is ready to be away from us or really, if we are ready to be away from them? This is normal. You love your baby, you wish you could spend all day with them, but the truth is you must work. Most families have no choice than for both parents to be working full-time. Or if they are a single mother, going back to work is essential for the livelihood of the family. Helping to provide for the family or being a sole provider is not something moms should feel guilty about.

4. Alone Time
When we become mothers we often give up everything that make us who we are to become the mother that our children need. You find that a lot of your alone time is in the shower. Well, if you can get that. Its important that you make time for you. Yes, you’re a mom but you are also a person, a human. Being a mom is just a piece of your identity. You need your alone time that’s just for you. Go grab a cup of coffee before going to the grocery store or enjoy a pedicure with a friend. I like to get up an hour before everyone else and have that time alone in the mornings. Whatever it is remember that you must take care of your mind, body and soul to be able to take care of others.

5. Not Cooking Dinner
If you’re like me, your constantly on the go with a laundry list of things to do. Some days you start by waking up and getting ready, get children ready for school, go to work, come home and clean house and start laundry then you head to the children’s sports practices and by the end of the day cooking dinner just seems like such a daunting task, so you swing by a restaurant and grab some take out. Don’t feel guilty about this, it not like you’re not feeding your family or doing this every night. Plus, the occasional help with dinner not only saves you time in the kitchen but it will also give you a little extra time with your family.

When it comes to mommy guilt, the best thing that we can do is let go of it. Motherhood is a journey some joke that it’s a survival sport. There is no “perfect mom”. Not one of us received an instruction manual or a how to guide, we are all doing are very best to do what’s best for our children, our families and our lives.

-Ms. Sarah W.
Professional Development Coordinator

Filed Under: Family Tips, Health & Wellness

4 Easy Ways to Work on Math with Your Child

January 14, 2018 by Young Scholars Academy Leave a Comment

Young Scholars Academy helps with math!
Start ’em early!

Math is such an important subject to work on and explore with your little one. Even at a young age you can begin sneaking in math lessons with your little one. The key is to make this time fun and not such a chore. Your child won’t even know they are actually learning!

Here are 4 super easy ways to get started:

1. Count everything! Even when your child is a few months old you can begin counting with them. Even when you are changing your child’s diaper you can have a learning experience by counting out loud. Count out loud to your child by counting their toes and little fingers. As they begin to get older find their favorite items and toys and count them out loud with your child. Make it a fun game! Any opportunity to have them repeating numbers is a beneficial.

2. Identify colors whenever possible. At home it is very easy to work on colors, while simply getting dressed you could talk about each clothing items color. Simply ask your child, “What color is your shirt, pants, shoes”. Just asking simple questions of colors around the house is an easy way to get that time in. I like to play color games at the grocery store. We like to play I Spy color game while shopping. My children really enjoy playing and it keeps them busy and distracted while learning and having fun.

3. Sorting is another easy math topic to do at home. Sorting items and toys by shape and color is a great way to build this skill. If you have two hula-hoops lying around you can utilize them in a sorting activity. Put the hula-hoops down on the floor and use them as a tool to sort objects. One circle could have red items only in it and the other have blue. Have your kids sort and even race while doing the challenge to make it harder.

4. Making patterns is another easy topic to work on with your child at home. Again, finding objects in your home is an easy way to practice making patterns. Have your child make simple color patterns while playing with Legos, art supplies, or even their food at dinnertime! Having your child make patterns while eating dinner – have them line up their peas and carrots in a pattern on their plate while eating! Silliness and fun to get them learning!

I would like to also suggest taking these activities outdoors. Outside is a wonderful place to do all of these math activities as well. So many objects in nature are awesome to use for hands on items to practice counting, colors, sorting, and making patterns. The most important thing to remember while being intentional practicing math skills at home is to be sure that it is fun! Remember the key is that your child and you are having fun exploring while learning.

-Ms. Whitney
Curriculum Coordinator
Lead Pre-Kindergarten Teacher

Filed Under: Family Tips

Things to Let Go of When You’re Exhausted

January 10, 2018 by Young Scholars Academy Leave a Comment

Young Scholars Academy can help
It’s not easy being exhausted….

I get it. The feeling of your eyes sunken in, the bags starting to form, your body aches and all you really want is some good (uninterrupted) sleep.

Whether you’re at home all day, every day with the kids, or a working parent coming home to your family, “running on E” happens to the best of us. I definitely know this feeling and I’ve learned some tricks along the way to help get through the days (and nights) when I feel like I have nothing left to give.

So what can you let go of when your energy level doesn’t match the demands of your to-do list? For me, the answer is nothing. I wouldn’t say I “let go” of anything, but rather, I use my time and energy wisely. Of course, my least favorite chores always get pushed to the bottom of that list, like laundry and vacuuming, but the truth is that those things still need to get done; the question is now “when can I get this done?”.

The biggest thing I do to help myself is take a deep breath and think to myself “what can I do in this very moment to accomplish ___?”. Honestly, sometimes the answer is nothing and it was just my worries about my never-ending to-do list that kept me feeling overwhelmed. If that’s the case, then I take that as a mini grounding session and try to relax or spend time with my son either reading, laughing, coloring, or fighting whatever bad guy comes our way.

However, sometimes when I think about what absolutely needs to be done right away there are certain things that pop in my head. The greatest tool I give myself is a calendar with a list of important dates, bills, and events. This calendar helps me prioritize the big things so I can work quickly and efficiently to try and get to that rest time faster. For me, that visual reference helps me manage my time so I can visually see where I can plug in my list through the day, week, or month.

I’ve also learned that trying to do “too much” is usually what gets me in trouble. If I try and get EVERYTHING done all in one night, or in one day, I usually end up feeling even more overwhelmed and defeated than when I started. Tackling one thing at a time is the key to getting things done, like setting a specific day aside each week for cleaning certain rooms (i.e. bathrooms on Tuesday, kitchen on Thursday, etc.). Just take a look at your list or calendar, and physically mark off what gets done. That immediate sense of accomplishment can help keep you going, no matter how small.

But when it boils down to it- there is nothing more important than my son and this exact moment in time we get to share together. He doesn’t care if I have dishes in the sink from last nights’ dinner. He isn’t complaining about carpet that needs to be vacuumed or the fact that we may have had pizza twice this week. All he he sees is a warm, fun house that is a space for him to fully express himself. He sees a mom who laughs at his jokes and listens to his stories, while we work on laundry together. My son deserves a mom who is human; one who gets tired and just tries her best to provide the best for him.

-Ms. Caitlin
Wellness Coordinator

Filed Under: Family Tips

6 Holiday Activities for Preschoolers in Colorado Springs

December 21, 2017 by Admin Leave a Comment

Christmas time is everybody’s most awaited time of the year. But, if adults are looking forward to the holidays, just imagine the excitement that most kids feel as the yuletide approaches. One of the things that preschool children love about Christmas are the holiday-themed activities they get to do only during this time of the year. As parents, this is an excellent time for you to bond with your kids, and give them some activities that also provide them more opportunities for learning. So what are you waiting for? Get into the holiday spirit and explore the following exciting holiday Activities for Preschoolers in Colorado Springs.

Making stockings

Christmas stockings
Help your kids fill out stockings

If there’s anything that most kids at preschool age are excited about as the holidays approach, that’s the fact that they will be getting Christmas presents. And when it comes to gifts, it has already been a tradition of many kids in the US to hang their stockings by the fireplace and wait for their gifts from Santa Claus. Make it even more exciting for them by creating their own stunning Christmas stocking. Provide them the materials they need and guide them as they design their own stocking to however they want it to look like. This way, they are doing something productive, and this is an opportunity for them to channel their creative skills.

Decorating Christmas tree

Kids would love to participate to some of the adult activities. So when it’s time for you to put up your Christmas tree, don’t forget to get your children involved. Kids at their preschool age may not be able to do heavy and complex tasks but it does not mean that you can’t entrust them with the simple ones. They’d love to feel that you trust them even with the little things. When it comes to Christmas tree decoration, you can probably ask them to hang the Christmas balls according to color. You can let them pick the other decorations, or hang the candy canes.

Baking goodies

Baking is another activity that your little ones would love to do with you. Aside from being able to teach them a new skill or an activity that they would probably love to do as they grow old, this is an excellent chance for you to bond. Choose some fun baked goodies you can make with your kids. You can have gingerbread cookies, or cookies with various shapes, or maybe colorful cupcakes. Then, ask them to do some simple steps like adding some ingredients to your mixture, or asking them to do the mixing as you guide them. These maybe simple things but these are the ones that will leave good memories in their hearts.

Gift-giving and donations

At a young age, it is important that parents teach their kids the importance of giving and sharing with others. This holiday season, you can encourage them to practice it by asking them to collect some stuff they don’t use anymore so that they can give it to the less fortunate kids. Make a big box where they can put in their stuff and ask them to collect their old toys, shoes, clothes, books and everything else that other children can still use. Let them understand why they are doing it and recognize their effort and their desire to give.

Introduce new Christmas books

little girl reading a Christmas book
Get exciting Christmas books

While most kids would love to spend the holidays playing, it will also be a good idea if you encourage them to read at least one book. When you go Christmas shopping, you can drop by the bookstore and let them choose a holiday themed book they would be interested to read while they are on vacation.

Making Christmas cards

Preschool children love to draw, color and paint. And you can encourage them to make good use of these skills by making their own Christmas cards. Ask them to make some cards for whoever they want to thank for this holiday season. This is an excellent way for them to do something fun, exciting and productive at the same time. Just make sure all the materials are ready for them and that they do this under an adult’s supervision.

 

Filed Under: Holidays

Teaching Kids How to Share on National Re-Gifting Day

December 21, 2017 by Admin Leave a Comment

It’s often thought of as tacky, but is it really?

Re-gifting is the practice of individuals giving unused gifts that they received from others.

Declared a national holiday by money management website Regiftable.com, National Re-gifting day is celebrated each year on the third Thursday in December.

The date was chosen because it’s when companies are most likely to hold their office holiday parties giving individuals the chance to offload unwanted or unused gifts.

Re-gifting as a teaching tool

wrapped gift box
Giving gifts teaches generosity

At first glance you might not believe that regifting offers any benefit…other than perhaps cleaning out your closets, but this common practice gives parents and child care educators the perfect opportunity to teach kids how to share.

Thoughtful giving

Gift giving is a way to show someone that you care. Help children to understand that giving someone a gift is not a way to “show off”, so there’s no need to spend more than your budget allows.

In fact, in classroom situations, teachers set a limit on the amount each student can spend to avoid the chance of any hurt feelings.

To help children connect with the purpose of gift giving, ask each child about the last present they received. Who gave it to them? How did it make them feel?

Discuss what the other person must have been thinking when they gave it to them and ask what they think this person might like to receive from them.

Gracious receiving

The other side of giving is, of course, receiving.

Remind each child that the intent behind gift giving is many times more important than the actual gift itself and to show their appreciation.

After all, it really is the thought that counts.

Earth friendly

Re-gifting something that someone else would use and enjoy is also good for the planet.

Include the idea of regifting when discussing the topic of recycling with your class. It provides a concrete example that’s easy for children to understand.

Helping others

Have your class take part in community gift giving efforts such as Toys for Tots.

Take the opportunity to discuss just how much of an impact they can make in the lives of other kids, just like them, who may not have as great of a Christmas as they will.

Re-giving do’s and don’ts

Etiquette is important if you choose to regift. Following are some commonly accepted “rules” when regifting:

  • You must be transparent about the gift – don’t pass it off as a newly purchased item.
  • The item should be unopened, in its original packaging.
  • Don’t re-gift handmade items.
  • Don’t unload something unless you know the recipient will have a good use for it.
  • Remove the gift tag first!
  • Don’t re-gift something your child received from someone special…instead, have them use it when the gift giver is around to show their appreciation (e.g. the bunny suit in The Christmas Story!)
  • Avoid re-gifting within the same social circle.
  • Don’t re-gift something unless you know exactly who gave it to you.

Filed Under: Holidays

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