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Find the right balance in your hectic life

October 8, 2014 by Young Scholars Academy Leave a Comment

The typical family today puts in a lot more hours a year at work than ever before—frequently by working at two or more jobs. So finding a balance between work and life can be complicated. But balance is essential to our well-being.

Here are some ways to get on the right track:

  • Simplify. Need help with housecleaning? Consider hiring a cleaning person once a month. Feel like you don’t have enough time? Say “no” to things you don’t want to do or don’t have time to do. Don’t make commitments unless they’re important to you.
  • Be grateful. Even in the midst of the most hectic and stressful times of life, there are things for which we can be thankful. Reflecting on the good things in our lives helps keep an all-important balance in our outlook.
  • Play with your kids. Get down in the dirt and help the kids make mud pies, watch a movie with them, have a long chat over coffee with your teen, and so forth. Give your family more one-on-one time.
  • Pay attention to your health. Maintain a sensible diet and a consistent exercise schedule. If you don’t stay healthy, you’ll be less able to handle the stress of work and home.
  • Stop procrastinating. You’ll frequently spend more energy fretting over not doing a project than actually doing it. So eliminate the worry and just get started. Find the right balance in your hectic life

Filed Under: General Updates, Health & Wellness

Trick or Treat!

October 6, 2014 by Young Scholars Academy Leave a Comment

Planning for a safe Halloween.

Halloween is a holiday that children and their parents enjoy together. But keeping your costumed trick-or-treaters safe while they go door to door is paramount.

Follow these tips for ensuring that your kids will have a Halloween they remember for all the right reasons:

  • Choose costumes in light or bright colors. Whether you buy a costume or make one, be sure it will be visible after dark. Put some reflective tape on goodie bags to help them show up on the street.
  • Eat before going out. Serve dinner or a good healthy snack before your kids hit the neighborhood. They’ll be less likely to gorge on the candy they collect if they’re already full.
  • Be careful with props. Make sure masks don’t limit children’s vision or obstruct their breathing. If they’re carrying canes, toy swords, or any other sort of accessory, check that they’re not too difficult to carry while walking or crossing the street.
  • Plan your route. Determine a clear and safe path through your neighborhood ahead of time. You should accompany small children, of course, and discuss safety with older kids going out as a group. Always carry a flashlight and cell phone.
  • Inspect candy before eating. Check through treat bags when children return home, and separate out any candy that looks suspicious. Don’t let kids consume too much at one time—ration it out so they don’t make themselves sick!

Filed Under: Activities, Family Tips, Holidays

October 2014 Calendar

October 1, 2014 by Young Scholars Academy Leave a Comment

Young Scholars Academy 10-14 Calendar

Filed Under: Calendar

National Comic Book Day!

September 29, 2014 by Young Scholars Academy Leave a Comment

Thursday September 25 is National Comic Book Day! Here’s some fun facts about you might not know about comic books and their influence on Early Literacy.

  • Comic books help stimulate the brain when reading, thus helping kids focus on what is happening in the text.
  • Although children may recognize letters and know what sounds they make, comic books increase children’s ability to inference which can lead to increased comprehension scores in grade schools.
  • Reading comic books can help children’s minds focus by following the pictures and text boxes in sequential order.

Well that’s all for now, we are off, off, and away!

Filed Under: Holidays

Family Goal Motivation Tips

September 25, 2014 by Young Scholars Academy Leave a Comment

If your family has set out to achieve some kind of goal together, only to abandon it due to lack of motivation, there are a number of tips that can help to make sure that you will be able to stay motivated next time around.

Remembering the reason why your family made that goal in the first place is very important. Goals are created because we want to change something about our lives. Families often set goals that would enable them to strengthen their relationships by spending more time together, so keeping that in mind can be a big help when it comes to sustaining motivation.

All goals take lots of little steps to achieve. If the end result seems a long way away keep focused on the smaller individual steps while remembering that goals take time to bring to fruition. Be proud of and celebrate every step that you successfully accomplish and be patient with one another.

Filed Under: Family Tips, General Updates

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