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Respect goes both ways!

March 15, 2017 by Young Scholars Academy Leave a Comment

I’ve been a teacher for many years. I have also raised two beloved, smart and awesome children. They amaze me every day with what they are capable of. My main goal when teaching my own children and the children that come into my class each year, has always been to get them the tools to be respectful and self sufficient adults. For the past decade here are some techniques and strategies I’ve learned and used on how to respect your kids and in return gain their respect as well.

1. Be honest. Most people look at this and think okay that’s easy. But if you look at through a child’s perspective it truly is not. How many times have you said “I’ll pick you up early from school right after lunch”, but you don’t get there until after nap? Or you say “you can’t eat that cookie before dinner” and after five minutes of whining you give in just to make them stop? Things like this may seem such a big deal to you as an adult but to a child it is everything.

Young Scholars Academy
Raising respectful kids can be a challenge….

Even when it’s hard it is important to mean what you say and follow through with what you said. It’s the little things that start to build that foundation of trust. If you break your word on the little things how are they going to believe you when they grow older and are dealing with more important and serious situations?

They may not remember exactly what situation happened when they were little that taught them that you don’t do what you say or speak truthful, but the impression is forever imprinted on them.

When my son was five he began asking me if Santa was real. I really made my husband angry because I told my son the truth. I always felt that if he was old enough to ask he was old enough for the answer. I don’t mean give them all the details. You how much of an answer your child is ready for. I really believe that because I answered questions like that honestly when he was younger made it easier for him to approach me later in his teens with much tougher questions.

2. Deal with mistakes. Don’t be afraid to make them in front of your child and don’t be afraid to let them make them. Feeling as if you’re invulnerable in your child’s eyes might make you feel great but actually hurts them in the end. If you don’t make mistakes you can’t teach them how to reasonably fix mistakes.

Don’t be afraid to tell your child I’m sorry. When you admit to mistakes it allows them to make and admit to them to. Being fallible shows children that you are strong and can move through adversity. This way when they grow up they can feel strong and have the self assurance that they can too.

3. Listen. Look them in the eye. Talk to them like they can understand you and if they don’t take the time to explain to them what you need or want. Really listen to their words. Please don’t just nod your head and say yep, sure, okay. Engage them in what they are talking about.

Think about the moments that are important to them, like dropping them off at school and picking them up from school. That routine may seem redundant to you but it is everything to them. That phone call can wait five or ten minutes. You can arrive home a few minutes later because they want to show you something in class. In this world everyone is in a hurry and they forget that these moments are foundations for your child to be who they will be as adults.

Taking a few minutes to really engage your child and not just be a physical presence shows them that they have worth. That they are important. I had a child in my class many years ago. She was smart and kind. Every time she got picked up from school her parent would get her papers and art that she worked so hard on and throw it in the trash on the way out the door right in front her.

Needless to say by the end of the year she didn’t bother working so hard. You might take home the same picture over and over but your child needs to see that you care about it. Look at it. Ask them about it. Engage them.

Easy enough right? So the challenge from reading this blog is to try, truly try and introduce these techniques into your already-existing parenting style. See what difference it makes in a weekend, and then a week. Soon enough you won’t think you’re doing it, it will just be second nature!

~ Ms. Dotty, ECE Professional
Young Scholars Academy

Filed Under: Family Tips

Fun with Fine Motor

March 14, 2017 by Young Scholars Academy Leave a Comment

A, B, C….

It is so exciting to see your child write their first letter! I remember when my daughter wrote the first letter of her name. I was so proud of her! How did she get to that point? What had to happen before she was able to do write that first letter?

We do not learn to walk before we crawl, so with writing we must acquire skills that lead us to be able to write…

Developing fine motor skills is where it all begins. According to the National Childcare Accreditation Council, “fine motor skills involve the use of the small muscles in the fingers, hand and arm to manipulate, control and use tools and materials.”

Fine motor skills are so important when it comes to our children’s growth because it lets them build up and use those small muscles that allow your child to eventually be able to press down and write.

Practicing fine motor skills at YSA is fun!
Practicing fine motor skills is fun!

When your child enters a preschool environment we are working on diverse and creative ways to further develop these small hand muscles. We set up different activities that allow children to manipulate a variety of items that challenge those little muscles to move and grow stronger.

Even though children spend time at school working on fine motor activities, parents can also do this at home while connecting with your child and having fun! Making this practice a fun and challenging experience is the easiest way to help your child further develop these skills.

Here are a few examples of what we do in our Prekindergarten classroom, which you could do at home:

  • Dipping marbles in paint and having your child paint with them. Not only are you creating a work of art and having fun, but having your child pinch and hold the marble steady between their fingers is hard work. This is building up those finger muscles and practicing movement.
  • Having your child simply cut paper is an easy way to strengthen fingers. So you have a pile of papers to be shredded? Done! This is an easy way to strengthen finger muscles and get movement going.
  • Have your child tear off Band-Aids and apply to a cookie sheet, then have them rip the Band-Aids off. This would work great on a long car ride! It keeps them occupied in the backseat and busy working on their fine motor skill development.
  • Lacing is also a fun activity for preschoolers. You can easily create this at home by cutting out a shape and hole punching around the edge. Have your child use yarn or string to start lacing through the holes.
  • Pipe cleaners and beads are also a fun, cheap, and easy way to practice fine motor skills. Recently, we took different colored pipe cleaners and turned it into an octopus. Then we had the kids match and string on colored beads. They loved doing this! It is also a quiet/calm activity once they get to “beading”, the children really focus and work hard.

These are just a few fun ways to help your child’s development of their fine motor skills, which is a part of the foundation to writing. Working on these skills early will help them to be confident and successful when they are first beginning to write. Just remember to have fun!

-Ms. Whitney, Curriculum Instruction Coordinator

Filed Under: Activities, Family Tips

“OH NO. My child’s a biter.”

March 7, 2017 by Young Scholars Academy Leave a Comment

Omg! My toddler was bitten.

As a parent, I have been there. The 300 emotions go through my head. Who did it? Why was no one watching? How could this happen? I have also been on the receiving end of my little minion being the biter. You go through the 300 emotions there too except you are more self-blaming at that time.

Help your child learn biting is not ok
Help your child learn biting is not ok!

As a teacher, it can happen in a blink of an eye. No one is to blame- biting is a developmentally appropriate stage for infants through toddlers. So, let’s put the blame game aside and focus on what we can do to help the child through this natural stage.

Biting usually becomes an “issue” in late infancy through toddlerhood. There is a red flag or trigger that causes the child to turn to biting as their response.

As a parent, I had to put aside the emotions and figure out why and what I could do to help. The little guy learned biting and thought it was a great source of defense. Then he learned oh it makes my mouth feel good when I bite. (yah teething) With knowing what was enabling or letting the child think it was okay to bite I now needed to redirect those strong toddler feelings into another safe response or action. Usually it is a security object that can take the biting or frustration. The child then learns to direct those emotions to the security object.

The cool thing about going through this with my own child is it has also given me further skills to improve my teaching world. We have all been in a room where there are bitters. We have all had to deal with both (biter and bitten) parent reactions as educators. This is where we must come together and be a team for the benefit of our children and students.

As an educator, we can sometimes get bogged down with the emotions of the problems at hand and miss the triggers. As one of my mentors says “take the emotions out of it and focus on the facts”. Is it happening during transitions? Is it when the child’s personal space is threatened? Is the child’s security object being tampered with from others? Has the child’s security item been reduced or weaned from them? All these things can cause an emotional reaction for a child. If we can find a pattern, we can find the trigger which will lead towards a solution.

Remember infants and toddlers are just learning speech. This can cause further frustrations with the child. Model and empower the child by using feeling words- i.e. Are you feeling frustrated right now? Are you mad that they were in your space? We must model and give the tools for success.
Thank you to the toddler rooms for allowing me to be a part of your world and help work towards solutions for an “issue” at hand as a team. As child advocate for YSA I want us to come together and empower our children to be successful. This includes infants all the way to school age children.

Here are a few links that I used to help identify triggers and possible solutions. Each child is different and so is each parents’ response to the situation.

  • Stop Your Biting Toddler with These 7 Tips
  • Hitting and Biting in Toddlers: How to Handle It

I am always available to discuss any challenges or behaviors that you might want an outside look in on.

Empower today’s children for our future
Child Success Advocate of Young Scholars Academy
~ Ms. Michaela (Mic)

Filed Under: Activities, Family Tips

Good Nutrition Made Simple: What to Remember During National Nutrition Month

March 3, 2017 by Admin Leave a Comment

If you feel like you’ve fallen off the healthy habit bandwagon, you’re in luck. March is National Nutrition Month, so it is the perfect time to tackle that health commitment you made at the beginning of the year with renewed energy.

You may be wondering why we celebrate nutrition month and how it can help you get back on track. It’s simple really. Nutrition Month is a time set aside to focus on the importance of making informed food choices and developing healthy eating and exercise habits.

This year the National Nutrition Month theme is “Put Your Best Fork Forward.” So instead of feeling like you have to change everything at once, you can start small, with just one fork at a time. Whether your eating habits involve preparing meals at home or making choices while eating out, it’s important to develop a way of eating that is sustainable.

Are you ready to join the movement? Then here are a few effective ways you can start putting your best fork forward.

  1. Eat a balanced, varied diet.

    balanced diet | Young Scholars Academy in Colorado Eating a variety of nutrient dense foods across all of the food groups reduces your risk of many preventable and primarily lifestyle-based chronic diseases, such as type 2 diabetes, cardiovascular disease, and obesity. Work to incorporate a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your daily diet.

  2. Choose lighter options while dining out.

    Finding healthy options at restaurants is now easier than it ever has been. Most restaurant chains offer lighter, healthier choices. As you peruse the menu, look for options that are steamed or roasted. Likewise, ask for sauces, dressing, and cheese on the side, and control your own portions by asking for a to-go box and putting half of your meal in the box.

  3. Set a good example for children.

If you have children, you know how quickly they pick up on things. That is why it is especially important to model good eating habits for children. This modeling begins in the kitchen. Inviting your child into the kitchen to participate in age-appropriate cooking tasks is a fun way to get young ones involved. Serving balanced meals and making the time to enjoy dinner together is also important to help your family build healthy, mindful eating habits.

  1. Eat breakfast every day.

Breakfast is one of the most frequently skipped meals by everyone, but it’s also one of the most important. Breakfast helps get your metabolism going and sets the tone for your eating all day long. If you really don’t have time for breakfast, then at least grab a piece of fruit and a handful of nuts to give you a good mix of carbohydrates, protein, and healthy fats.

  1. Drink more water.

drinking water | Young Scholars Academy in Colorado Water is another essential to a healthy lifestyle. Your body uses water for nearly ever metabolic process it completes. If you have a hard time drinking enough water, try keeping a water bottle with you all day, using a simple tracking system, or flavoring your water with a few pieces of fresh fruit. Try to drink at least half your weight in ounces of water each day.

  1. Adopt the “one more” mentality.

It can be tough to completely overhaul the way you eat all at once. Instead of trying to do it that way, focus on getting in just “one more” healthy food choice each day. If you struggle with veggies the most, work on fitting in one more serving each day. Then once you have that mastered, move on to another healthy habit. Doing a little at a time will make the process much easier and help you stick with it.

If you really want to make your celebration of this month fun, then consider getting involved or organizing some nutrition month activities, such as

  • A cooking demonstration or nutrition event
  • A presentation at your local park or senior center
  • A food donation campaign for your local food pantry or shelter
  • A commitment to try one new healthy recipe as a family each week
  • A visit to a local farmers market or farm
  • A “lunch and learn” on healthy eating
  • A scavenger hunt for healthy foods or recipe ingredients

National Nutrition Month is the perfect time to refocus on the healthy habits you started in January or to invite others to join you in your efforts. Use these tips and remember that it’s about starting small and making simple changes every day that you can stick to long term.

Filed Under: Health & Wellness

Good Nutrition Made Simple: What to Remember During National Nutrition Month

March 3, 2017 by Young Scholars Academy Leave a Comment

If you feel like you’ve fallen off the healthy habit bandwagon, you’re in luck. March is National Nutrition Month, so it is the perfect time to tackle that health commitment you made at the beginning of the year with renewed energy.

You may be wondering why we celebrate nutrition month and how it can help you get back on track. It’s simple really. Nutrition Month is a time set aside to focus on the importance of making informed food choices and developing healthy eating and exercise habits.

This year the National Nutrition Month theme is “Put Your Best Fork Forward.” So instead of feeling like you have to change everything at once, you can start small, with just one fork at a time. Whether your eating habits involve preparing meals at home or making choices while eating out, it’s important to develop a way of eating that is sustainable.

Are you ready to join the movement? Then here are a few effective ways you can start putting your best fork forward.

  1. Eat a balanced, varied diet.

    balanced diet | Young Scholars Academy in Colorado Eating a variety of nutrient dense foods across all of the food groups reduces your risk of many preventable and primarily lifestyle-based chronic diseases, such as type 2 diabetes, cardiovascular disease, and obesity. Work to incorporate a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your daily diet.

  2. Choose lighter options while dining out.

    Finding healthy options at restaurants is now easier than it ever has been. Most restaurant chains offer lighter, healthier choices. As you peruse the menu, look for options that are steamed or roasted. Likewise, ask for sauces, dressing, and cheese on the side, and control your own portions by asking for a to-go box and putting half of your meal in the box.

  3. Set a good example for children.

If you have children, you know how quickly they pick up on things. That is why it is especially important to model good eating habits for children. This modeling begins in the kitchen. Inviting your child into the kitchen to participate in age-appropriate cooking tasks is a fun way to get young ones involved. Serving balanced meals and making the time to enjoy dinner together is also important to help your family build healthy, mindful eating habits.

  1. Eat breakfast every day.

Breakfast is one of the most frequently skipped meals by everyone, but it’s also one of the most important. Breakfast helps get your metabolism going and sets the tone for your eating all day long. If you really don’t have time for breakfast, then at least grab a piece of fruit and a handful of nuts to give you a good mix of carbohydrates, protein, and healthy fats.

  1. Drink more water.

drinking water | Young Scholars Academy in Colorado Water is another essential to a healthy lifestyle. Your body uses water for nearly ever metabolic process it completes. If you have a hard time drinking enough water, try keeping a water bottle with you all day, using a simple tracking system, or flavoring your water with a few pieces of fresh fruit. Try to drink at least half your weight in ounces of water each day.

  1. Adopt the “one more” mentality.

It can be tough to completely overhaul the way you eat all at once. Instead of trying to do it that way, focus on getting in just “one more” healthy food choice each day. If you struggle with veggies the most, work on fitting in one more serving each day. Then once you have that mastered, move on to another healthy habit. Doing a little at a time will make the process much easier and help you stick with it.

If you really want to make your celebration of this month fun, then consider getting involved or organizing some nutrition month activities, such as

  • A cooking demonstration or nutrition event
  • A presentation at your local park or senior center
  • A food donation campaign for your local food pantry or shelter
  • A commitment to try one new healthy recipe as a family each week
  • A visit to a local farmers market or farm
  • A “lunch and learn” on healthy eating
  • A scavenger hunt for healthy foods or recipe ingredients

National Nutrition Month is the perfect time to refocus on the healthy habits you started in January or to invite others to join you in your efforts. Use these tips and remember that it’s about starting small and making simple changes every day that you can stick to long term.

Filed Under: Health & Wellness

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