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Screen Time Madness

October 17, 2017 by Young Scholars Academy Leave a Comment

Picture it: it’s a lazy Sunday. You’re on your phone, your husband is over there on his phone, one kid is lying on your leg with the tablet, the other is playing a game on the computer. Netflix has been mindlessly on for two days straight, and the weekend’s almost done. What is wrong with this picture? Mindless screen time madness. There is an entire family sitting in the same room, having no interactions.

Admit it; we are all guilty of this scenario in one way or another.

screen time, computers and kids
Help your child find screen time bal

Technology is a part of our lives, there is no denying that. You are raising your children in a technological age; they really know nothing else. As parents it is our job to guide them in a direction of balance. Balance between technology and real life. The two are very much interconnected, but there still has to be a balance. Living completely through the internet is no way to live, but living unplugged is not realistic.

This is a parenting peg that is newer to the board. So, of course there are going to be people telling you what is best for your child and if you are doing it wrong.

Push these ideas aside; sit down and have a conversation with your spouse. You can talk about how you want screen time to be incorporated into your family time. Talk about usage, mediums and even time when phones/tablets/computers are appropriate.

Once you have come to some sort of agreement have another sit down, but this time include the children. Let them know about dangers, appropriateness, and times they will be allowed to have screen time. You have the ability to let them feel like they are a part of this decision which can help in the long run. This will all be tailored in different ways depending on the age of your children.

This conversation can happen at a very young age because they are already exposed to media at a very young age. Let them know that your phone is or is not allowed to be touched, or which apps they are allowed to use. You have to set these boundaries to help guide media usage to be a positive experience for the both of you.

Remember to always be with your child during their screen times. This is your job as a parent to give them feedback on what is real and what is not. Give them quality media to interact with. This could mean finding games or apps appropriate for their age and developmental stage.

What the Experts are Saying

The American Academy of Pediatrics discourages media use, except for video-chatting, by children younger than 18 to 24 months. If you want to introduce digital media to children ages 18 to 24 months, make sure it’s high quality and avoid solo media use. For children ages 2 to 5, limit screen time to one hour a day of high-quality programming. As your child grows, a one-size-fits-all approach doesn’t work as well. You’ll need to decide how much media to let your child use each day and what types of media are appropriate.

Remember that you are the parent, and all of this is ultimately up to you and yours. Only you know what is best for your children. Take in the suggested information about media, and decide from there what will work for your family. Do not let others make you feel shamed about what you have chosen. By gathering, researching, and processing this information, you have already made yourself more educated on how to make this work for your children.

Ms. Brooke
Early Literacy Leader
Young Scholars Academy

Filed Under: Family Tips, Health & Wellness

Bonding With Your Baby

October 17, 2017 by Young Scholars Academy Leave a Comment

I had waited 9 months for the day to come. I didn’t think I would be scared until the actual day came — and I was! Thankfully I had a lot of support through friends and family. I ended up being in labor for 35 hours, which left me exhausted. After my baby (finally!) arrived, all I wanted to do was stare at him and hold him, bonding to this tiny newness. When we were released from the hospital all I could do was create a plan to be the best mother I could be.

Bonding at the Young Scholars Academy infant program
Bonding helps you both!

The moment when we find out we’re pregnant is filled with excitement and anxiousness. We then spend countless hours thinking of how we are going to shape our kids into the adults the world needs. It’s hard to get caught up at times with the future that some parents find it hard to parent in the moment. The time will come for life lessons; be sure to take the time and bond with your baby.

When your children are younger, they want to hang out with you every second of the day, so take the advantage! Once they’re grown it’s harder to even have just a dinner with your kid, so make every second count. My dad would bond with me by playing music, helping him build & fix things. He took the time to cook with me, help create our own rap songs together and even bond with me over household chores. It wasn’t the activity in itself that was fancy; it was the time he took to spend with me that meant it all.

A phrase I think is very helpful is “quality over quantity”. Now that I have my own son I take the time listen to music, dance, and sing with him. I know how much it meant to me as a child, so I want to share that with him. His dad has bonding moments too–he even takes the morning to read scriptures with him, play hide-and-seek and make him laugh before our day begins. Whatever way you and your child bond, do more of that.

Newborn bonding can mean having your baby lay on your chest, (skin-to-skin is huge!) Breastfeeding and feeding in general is another huge way to bond with your child. Give yourself enough time to feed and don’t rush the process. Feeding is one of those things kids will have control over their entire lives, so keep that in mind!

All we recommend is listening to your gut, doing what is best for your kid and taking time for the small moments.

Visit www.kidshealth.org/ for more ideas about bonding and its importance.

Thank you for reading,
Ms. Tenesha
Health & Safety Coordinator
Young Scholars Academy

Filed Under: Family Tips

Handling Picky Eaters

September 11, 2017 by Young Scholars Academy Leave a Comment

“No dessert until you finish that first!”

Good food Young Scholars Academy
Yum!

As a mom you  always worry that your baby isn’t eating enough or don’t eat when they should.

My first experience with picky eaters was when I had to buy 3 different types of cereal for my son, 3! It does become hard and frustrating when your child simply refuses to eat yet don’t have the verbal skills just yet to tell you what they don’t want.

So how do you handle this?

The goal is not to get them to eat the broccoli today or tomorrow but to help them actually like the broccoli in the long run.  Some food may seems ” gross or nasty” with our kiddos at times because they are green. That’s where it gets hard. Processed foods are not the answer to everytime your child decides they don’t like it. This is a habit that can stay with them their whole lives.

Here are some easy tips:

  • Start hiding vegetables in casseroles, spaghetti or their favorite foods! Pinterst has a lot of great info for scenarios such as these.
  • Keep at it! Expose your child to one new food or food group at least 4 times a week. A child’s tastebuds change every 7 weeks, don’t be afraid to come back to something.
  • Don’t let them fill up on milk. When giving your child this go-to, they rely on this and will refuse to eat. Save milk until the end of the meal or use separate from meal time.

Always be sure to consult with your child’s pediatrician when you have a picky eater. Like I mentioned earlier, eating habits kids develop before age 5 can follow them the rest of their lives.

Remember through this whole process that many parents have been through the same thing. Stand your ground and don’t give in; you’ll be helping your child in the long run!

Young Scholars Academy staff
Ms. Tenesha

Thank you for reading!

~Tenesha
Safety & Health Coordinator

Early Childhood Educator

Filed Under: Health & Wellness, Family Tips

Baby talk is for the birds . . .

September 8, 2017 by Young Scholars Academy Leave a Comment

…Or is it?

Infant care Young Scholars Academy
“Talk to me!!!”

Who doesn’t like the cooing and ooos coming from a baby? They are first sounds that make a parents’ heart skip a beat. It is also so easy to get caught up into cooing and oooing. Yet, hold back those random sounds and use that sing song voice in a complete sentence.

At this point you’re most likely asking “What is with this crazy woman? What does she mean?” It has been proven that grown up conversation can improve and assist in vocabulary and verbal communication when the kids age.

The conversation at first will of course be one sided. You might even feel a little crazy explaining what you are doing while changing a diaper. But, when a child sees your mouth movements and hears your words they store those foundational components.

Deleting baby-talk can have far larger impacts past vocabulary.

  • Problem soliving and making friends.
  • More explorative and willing to try new things.
  • Able to comprehend new concepts with ease.

We  constantly say “use your words,” but we must first give that base and expose our children to the correct vocabulary first.

So even as you are washing the dishes, walking through the store. Talk and talk some more to your baby. Don’t let those judging eyes stop you from building up that foundation for success.

Baby talk most of the time includes incorrect grammar and words that seem to be apart of a foreign language. We wouldn’t want an instructor to make up words and add random gooey sounds while teaching a new language, thus keep this in mind. So, we should be avoiding that same practice while talking to our little ones.

Speak clearly, concise, and with the correct wording for items. You’ll be grateful later in life when you child has a better vocab than you 😉

For further research on this topic and its vast amounts of benefits, read MORE HERE.

Filed Under: Family Tips, Health & Wellness

Finding the Perfect Preschool Program

September 5, 2017 by Young Scholars Academy 3 Comments

Looking for The Perfect Preschool Program? It’s out there!

Preschool program Young Scholars Academy
Kids love doing art!

I had decided that it was time to move away from the comfort zone of a small mountain town. Boy did I have a lot to do! New home, new doctor but most importantly- to find the perfect preschool for my son.

As an early childhood educator myself, I I had “standards” many people didn’t think about. I want to share with you key things to consider when picking out a new preschool for your family!

  1. Identify Your Priorities

When considering a new, or first, preschool program finding your “must haves” is step one. Consider the distance between your home and/or work and what would be best for you. What are the start and end times of your day (and your child’s.) Think about whether you want to commute. Commuting for a minute fit my family so I didn’t mind driving to the best preschool.

Further, be sure to identify the amount of care you will be needing. Are you looking for part time, full time, before/after school, drop in, or something else? Find a program that understands what you need and can work with those accommodations.

  1. The Curriculum…duh! 

Any quality preschool program is going to have a top-notch curriculum program! Something to consider is, “Do they teach like I parent?” Consistency is key for brain development, don’t forget this! Curriculum offers more than a learning atmosphere. A class schedule should be posted visually for both parents and kids to see. Ultimately you want a curriculum that focuses on both academics, time for exploration and individual growth.

Also consider what is included within the curriculum. Are you wanting to be sure your child has ample time to explore art? Would you prefer a specific learning approach that you know would work best for your kiddo? These are all things you may want to look into before hand to lessen the stress on your shoulders.

  1. Ask for References

One of the best forms of reassurance is word-of-mouth!  Ask your friends, family, or even your coworkers who have experience in choosing a preschool for advice on where to go.  (A great place to look is Facebook groups for moms!)

Most of the time they can share real life experiences with you that may benefit your decision. You may even want to consider doing a little research yourself on the school(s) you are considering. Ask other parents why they chose (or didn’t choose) a specific program and look into their websites to look at reviews.

Great tool you can use is the Child Care Aware Hotline! Call (800-424-2246) they will give you licensed preschools in your area. These programs provide peace of mind knowing about programs affiliated with state standards

  1. Consider a NAEYC-Accredited Program

National Association for the Education of Young Children (NAEYC) is a process that a center goes through to get the highest quality stamp. NAEYC holds teachers and establishments at high standards in all areas of development and community. NAEYC wants to ensure your family receives the absolute best early childhood.

(As a side note, I am proud to say my son attends one of the only NAEYC accredited preschools in Colorado, Young Scholars Academy!)

  1. Schedule a Visit!

Make sure you set a time to go and explore your different preschool options. Put the school through a “kid test” and see how your child reacts to the environment. Be sure you ask any and ALL questions you may have! This will ease your worries and you will get a feel on how the staff will treat you. Pay attention to the language used by teachers within the classroom,routine of the classroom, and discipline policies. Go and see for yourself how the values of the preschool align with your parenting style to be sure you are getting the best, consistent fit!

These are all things I considered when deciding to put my son in a new school environment. There were certain things I knew I must have when choosing a new preschool and I was sure to write them all down. I wrote down all my wants, needs, and questions and brought it with me when I went to check it out for the first time.

By knowing ahead of time what I was looking for, I was able to ease the chaos of finding the perfect preschool!

Filed Under: Family Tips, Programs & Curriculum

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